Are you struggling? Overwhelmed? Finding it difficult to believe in yourself?

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Our world can be tough on those who don’t fit. At Catalyst Living Skills we believe that it’s important to recognise the unique contribution that we all bring to our society and embrace diversity in its many forms such as being neurodivergent, coping with a larger body, a disability or dealing with pain.

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Catalyst Living Skills offers a caring, sensitive, person centered service for people of all ages to find self-compassion and a deeper self-understanding to lead a more contented and rewarding life.

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Our counselling is different, we offer conventional counselling  in our therapy room, but also offer Equine Assisted Therapy and walk and talk therapy.